My Online Therapy: For Mental Health and Self Care 3.1.56
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Free Version
Publisher Description
Install My Online Therapy today to help you manage your mental health and support your wellbeing, all in one place.
• Enrol in online therapy sessions with NHS-certified therapists
• Book a video or live chat session from just £49!
• Practice mindfulness and improve your wellbeing with our collection of self-care practices
• Get the most out of life!
Get Therapy Sessions
Making the decision to start therapy can feel like a big step, but at My Online Therapy we make sure that the process is straightforward and supports your personal needs.
Simply tell us a bit about yourself and your mental health experiences or symptoms, and we’ll match you with a highly qualified online therapist or psychologist, specially trained in the type of therapy to support your specific requirements, symptoms, and circumstances.
Our matching algorithm combines 20+ years of clinical experience so you can be confident that you will be matched with the right therapist, and we can arrange online therapy sessions at whatever time and frequency works for you. We believe in modern therapy for modern lives.
Practice Self Care Skills
Our Self Care Skills platform is a learning portal to help you manage your anxiety, make sense of challenging thoughts, and much more. Using evidence-based therapy skills and techniques written by psychologists, support your mental health alongside, or independent of, face-to-face video therapy with a therapist. Improve your wellbeing daily, with expert-led exercises guiding you through your own practice of self care.
For £9.99 per month, or £59.99 annually, enjoy unlimited access to our self care audio and video library, with new skills added every month. Get a 7-day free trial for a monthly subscription, or a 14-day free trial for an annual subscription today!
Talk to a Mental Health Professional
Our online therapy is delivered by qualified psychologists who have been through a rigorous selection process. Many of our therapists also have long-standing academic and NHS careers, alongside their private work. They receive regular supervision from experts in their field and engage in a range of professional development and work to ensure they are always up to date with the most cutting edge, research-led therapies, and counselling.
No matter what you’re going through
Our level of expertise means our online therapy and self care techniques can support your wellbeing and help with a wide range of mental health difficulties, including: depression, anxiety, PTSD, personality disorders, eating disorders, phobias, stress, health anxiety, social anxiety, panic attacks, work-related stress, bipolar disorder, self-harm, relationship difficulties, substance misuse, OCD.
What Types of Therapy do we Offer
We only offer online therapy which is rooted in evidence-based practices. Online therapies include Acceptance & Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), Couples Therapy, Dialectical Behaviour Therapy (DBT), Dynamic Interpersonal Therapy, Eye Movement Desensitisation & Reprocessing Therapy, Mentalisation Based Therapy, Mindfulness-based Cognitive Therapy (MBCT), Narrative Therapy, Psychodynamic Therapy, Schema Therapy, Systemic Therapy.
So, what are you waiting for?
Download My Online Therapy today to get started. Let’s get better together.
Need More Info?
Telephone: 020 3349 7767 (available 9am-9pm Mon-Sat, 12am-7pm Sun)
Email: support@myonlinetherapy.com
Privacy policy: https://myonlinetherapy.com/privacy-policy/
Terms of use: https://myonlinetherapy.com/terms-and-conditions/
About My Online Therapy: For Mental Health and Self Care
My Online Therapy: For Mental Health and Self Care is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops My Online Therapy: For Mental Health and Self Care is Lekta Therapy | Talk to a therapist. The latest version released by its developer is 3.1.56.
To install My Online Therapy: For Mental Health and Self Care on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-03-29 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the My Online Therapy: For Mental Health and Self Care as malware as malware if the download link to com.myonlinetherapy.client is broken.
How to install My Online Therapy: For Mental Health and Self Care on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the My Online Therapy: For Mental Health and Self Care is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by My Online Therapy: For Mental Health and Self Care will be shown. Click on Accept to continue the process.
- My Online Therapy: For Mental Health and Self Care will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
